South West News and Lifestyle

South West KFA AGM & S...

News March 24 2019

Ribston Hall High School in the city of Gloucester was the venue for our 53rd AGM on Saturday 9th March. The blustery weather did not deter the stewards who were putting out balloons and signs directing people to the reception area. Well done, ladies! The dining hall became the...

Exeter KFA Fundraising for ...

News February 16 2019

On 8th February, the Exeter Area Keep Fit Association held their Annual General Meeting. We presented Parkinson’s UK with a cheque for £1,500. This was an amazing amount donated by our class members who brought in small change to the classes and also money raised by raffles dur...

Keep Fit Inspiration

News January 30 2019

There must be something in the air, here in Plymouth. On reading The Plymouth Herald it gives me so much confidence, being a Senior Citizen. Only recently I read about the Keep Fit Lady aged 70 years running 3 Keep Fit Classes every week. Also you only have to scan through the...

Somerset Members Day 2018

News November 30 2018

On the 17th November 2018, Somerset held its Free Members’ Afternoon. This is an initiative inaugurated by the South West Region to not only give an afternoon of Keep Fit free to KFA members, but also to encourage others to join the KFA, as it is open to family and friends as we...

National Festival 2018 R...

News August 10 2018

The theme for this years festival was The Spirit of Dance. Eileen Scott and Sue Barton produced two superb items for South West that not only showed off the team members' dancing skills but were also very entertaining to watch. Eileen's item was called Streetwise and featured a...

South West KFA AGM 2018

News May 05 2018

The AGM is always a good day for catching up with KFA buddies, browsing around the stalls, taking part in rallies and watching a variety of lovely demonstrations. This year was no exception, when, on Saturday 10th March, Somerset Area were the hosts at Court Field School in Wellin...

SWKFA ‘inspirational’

News April 28 2018

The women of the South West Keep Fit Association have been described as ‘inspirational’ (more…)

South West Festival 2017

News March 24 2018

South West KFA Festival ‘Movement in Motion’ and National AGM 2017 No event is successful without proper planning and no planning is successful without a strong team to implement all the plans. South West KFA had that team! Read more