East Midlands

The East Midlands Keep Fit Association covers five shires in the centre of England:-  Derbyshire, Nottinghamshire and Lincolnshire to the North and Leicestershire and Northamptonshire to the South of the Region.

Each area has its own members and teachers who organise social events from quiz evenings, Keep Fit get-togethers, and charity shows.  This means that when you join the East Midlands KFA you don’t just join a keep fit class, you become a member of a wide circle of keep fit friends – and welcomed at a whole range of social events organised locally, regionally and nationally.
All KFA registered teachers are fully trained and committed to ongoing additional training throughout their teaching career – so you know you are in safe hands.  Classes are based on Laban’s analysis of Movement, and can vary from energetic workouts to those suitable for the less active.  Whatever class style you chose, you can be sure that it will be structured to be challenging, stimulating, achievable and – most importantly – fun.


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