The South East region of the Keep Fit association is situated in the heart of the capital, around the London area and the counties beyond. The areas which make up the South East region are:
1) East Sussex
2) London (covering mainly the south and south-east of the capital)
4) Middlesex (which also takes in north and north-west London)
South East KFA was formed in 1959 and keep fit classes take place across the region using fully qualified Keep Fit teachers and trainers.
Our teachers choreograph their own classes and no matter what your age or ability, there are classes to suit you. Our teachers aim to improve your stamina, posture and coordination through a great variety of dance routines which keep all parts of your body active and supple. Come and join us and you will enjoy a friendly, welcoming reception. As well as keeping our bodies in good shape, we hold many social events for our members and joining a class is a great way to make new friends.
The South East is very active in supporting KFA National events, such as the National Festival (normally sending two demonstration teams for this event) and the KFA Championships which take place every two years at which our SE teams have been very successful over the years. All members have the opportunity to take part in display teams at class, county or regional level.
We support the National Charity and hold events throughout the region to raise funds. Each county also raise funds for various local charities and from time to time, support a Regional charity.
So do come and join us, help promote our wonderful and unique association the Keep Fit Association, where we use not just our bodies but our brains as well.