Congratulations to all our ladies who took part in the recent National Championships – see them again at our Exercise in Blue day on the 16 th November 2019 in Erdington Methodist Church, Wesley Road, B23 6TX (opposite railway station). The day includes open keep fit sessions, a...

Fantastic news we have 3 finalists for the 2019 Community Awards and Pam Ireland from West Midlands is one of them. This is great recognition for the Keep Fit Association. We know all our teachers provide amazing Laban Dance Fitness Keep Fit in the community. This is our chance...

I was a guest at Coventry KFA’s recent 80th Birthday celebrations. There was good entertainment, excellent tea and cakes and filter coffee (yum), and a birthday cake, but it was the people present (over 50 of them) I found the most interesting. There was a laugh with the fanati...

Congratulations to Coventry KFA on its 80th Anniversary. It started at the beginning of WW2 when a group of ladies visited factories to keep workers fit and give them a bit of cheer in those dark days, continuing throughout the war. Afterwards, it went into the community, holdi...

At the KFA National AGM  in Leicester on 6th October 2018 West Midlands gained two awards - The Tea Cup and Membership Champion Trophy. The magnificent Tea Cup was donated by the Tea Council. It is awarded to the region that achieves the greatest percentage increase in members...

The Region was represented in the National Festival held in the Symphony Hall by Shirley Shergold’s team performing a dance item; Joyce Andrews team performed a Ribbons item “Butterfly of Dreams”, and both teams were superb. For anyone who could not make the Festival, they w...

West Midlands Teacher Training Day - Working on the Diagonals and Dynamics (involving an Attitude or Emotive Intention) Motion Factors. Due to the heavy snow a few weeks ago our training day had to be postponed. It was re-arranged for Sunday 8th April, (no snow) Teachers and ex...

This year, as has been our custom of late, as a group we decided not to send Christmas cards but to donate to our chosen charity - The Alzheimers Society.

Once again Carpe Diem – the West Midlands KFA team produced by Shirley Shergold will be competing at the KFA National Championships on the 17th and 18th June at the Albert Hall Conference Centre, Nottingham. If you have been to this event before, you will know what a wonderful ...