I wonder why we do it? South West’s fitness weekend is the answer. It’s because we have such a great time!! We arrived on Friday and enjoyed a fun Country stye class, after which there was time to swim or get a treatment in the spa. Dinner saw us all together before we did ...
On Saturday 25th March 2023 we held our first face-to-face Annual general meeting since March 2020. Many thanks to everyone who helped makes this happen. In addition to the the AGM, there was a fantastic work out, lead by Jane Lewis, tea and cake and some fabulous team displays...
Our 2020 SWKFA AGM took place on Saturday 13th March at Woolwell Community Centre, Plymouth. This is a popular venue often used by Plymouth area and we were lucky enough to have sole use for the day. The day began with Cornwall teacher Judith May, taking the first ...
Ribston Hall High School in the city of Gloucester was the venue for our 53rd AGM on Saturday 9th March. The blustery weather did not deter the stewards who were putting out balloons and signs directing people to the reception area. Well done, ladies! The dining hall became the...
On 8th February, the Exeter Area Keep Fit Association held their Annual General Meeting. We presented Parkinson’s UK with a cheque for £1,500. This was an amazing amount donated by our class members who brought in small change to the classes and also money raised by raffles dur...
There must be something in the air, here in Plymouth. On reading The Plymouth Herald it gives me so much confidence, being a Senior Citizen. Only recently I read about the Keep Fit Lady aged 70 years running 3 Keep Fit Classes every week. Also you only have to scan through the...
On the 17th November 2018, Somerset held its Free Members’ Afternoon. This is an initiative inaugurated by the South West Region to not only give an afternoon of Keep Fit free to KFA members, but also to encourage others to join the KFA, as it is open to family and friends as we...
The theme for this years festival was The Spirit of Dance. Eileen Scott and Sue Barton produced two superb items for South West that not only showed off the team members' dancing skills but were also very entertaining to watch. Eileen's item was called Streetwise and featured a...
The AGM is always a good day for catching up with KFA buddies, browsing around the stalls, taking part in rallies and watching a variety of lovely demonstrations. This year was no exception, when, on Saturday 10th March, Somerset Area were the hosts at Court Field School in Wellin...