The Southern Counties region was very well represented at the Keep Fit Association Championships in Nottingham on the 15th June 2019 Well done every one who took part and thanks to all of the members, friends and family who came to watch and support our teams. Movement and D...
Southern Counties showcased their youth moves team and our experienced members when they performed at the National Festival in June 2018. Our Youth Moves team and their producer, Angela Stanley from Alderney, expressed through dance the various emotions and social problems our you...
Once again, our Christmas Rally provided a good mix of displays to watch, keep fit sessions to take part in. (oh, and not forgetting free mince pies, the raffle, and a chance to do some early Christmas shopping!). Where else can you get all of that for £7 for members, I hear you ...