Six counties make up SOUTHERN COUNTIES region of the KFA comprising:
5) Isle of Wight
6) Alderney – Youth Moves
We are proud, to welcome newcomers with warmth and enthusiasm to our classes and to become members of the Keep Fit Association. Classes are distinct in they are structured to fit all participants. Each teacher choreographs sessions suitable for those attending making every class very special. our classes are interesting, amusing, fun loving, friendly and inspire you to enjoy dance, movement and exercise within a group environment.
Meet with us and change your exercise regime forever, feel new, refreshed and energised whilst working hard on fitness, posture, stamina, flexibility and co-ordination. Share individual – and sometimes quirky choreography with our highly experienced, safe and qualified teachers.
Come along and bring a friend, to enjoy our diverse sessions and events organised throughout our region. Life is better when you exercise and dance!